Not all men are satisfied with the size of their penis. Some choose a radical and quite dangerous solution to the problem - they perform a surgical operation.
But this approach is fraught with serious complications, even the inability to have sex.
Fortunately, there are many ways to quickly enlarge your penis at home.
Sometimes just a few exercises are enough to stretch the penis and get a positive result. You need to do it every day, then the effect will appear much faster.
Can the penis be enlarged by stretching it?
The size and shape of the male reproductive organ depends on the individual characteristics of the organism. However, by mechanical action, you can change these indicators. Feedback from men who have tried pulling the penis at home give hope that this method will work. Some claim that they were able to increase dignity by 6 cm or more.
Also, with the help of exercises, you can straighten the penis, which is curved from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure the length of the penis. This will help you keep track of your progress. How to correctly determine the length of a male organ:
- apply a ruler or tape measure to the base of the penis while it is erect;
- gently press the pubic area until the hand rests on the bone (especially important for obese men);
- write down the result so you don't forget it.
On average, the length of the penis in adult men ranges from 13 to 16 cm. Therefore, with the help of exercises, you can become the owner of a penis of more than 20 cm.
It is not recommended to use these methods in adolescence, because the penis is in the growth stage and can be damaged.
How do I prepare for the pull?
Preparation must be done before class. Otherwise, you may face serious problems: bruises, tears, swelling, lymphatic edema. In severe cases, a curvature of the genital organ may occur and impotence may develop.
Before you start stretching the penis, you need to warm it up. This will make the tissues elastic due to increased blood flow. Within 5 minutes, you should warm the penis with a warm towel, in slightly cooled boiled water, with light movements with your palms.
Tractive force
Start exercising at a time when you want to go to the bathroom on a small basis. The bathroom can only be visited after school. Most of the time, you should do the exercises in a relaxed state. Manual enhancement of male dignity is done in the following ways:
- Grasp the penis with your fingers at the base of the glans and pull it forward. There should be no pain, but there will be slight discomfort. Wait 5 seconds and remove your hand. Then, in the same way, pull the penis first to the left side and then to the right. You can also direct the organ up and down.
- Grasp the base of the glans penis and pull it forward and up. Gently turn the organ clockwise first and then counterclockwise. Each loop should end with a light massage of the penis, this is necessary to improve blood circulation. Therefore, the frenulum of the penis is stretched. In one lesson, you must perform at least 25 rotary movements.
- The following exercise is performed in a mild arousal state. Pull the penis towards the perineum and gently sit on it. In this case, the corpora cavernosa are under pressure, as a result of which there is an increase not only in length, but also in the thickness of manhood.
- Firmly grasp the head with your fingers, pull the penis up and hold it in this position for 7 seconds. At this moment, with the fingers of the other hand, travel the trunk of the organ from the bottom up, pressing with effort. If you feel pain, you should stop the exercise and squeeze the head with your hand to increase the blood output.
It is important to stretch the penis correctly so as not to damage it. You can't rush and act rude. You can use a special device to accelerate the manifestation of the effect.
Extender
With this compact device, the penis is stretched extremely gently, the result is permanently fixed. The tissues that grow during the stretching process have the same structure as the original tissues of the organ. This means that the method causes a natural stretching of the penis and is not harmful to health.
An extender is a device that consists of a base, rods that allow you to adjust the length of the device, and a headrest. The penis is inserted into the device and gently stretched to the desired size. Of course, this does not happen in a lesson.
You should feel some discomfort when using the device. However, the intense pain sensations indicate that the length of the extensor needs to be reduced. Rules of use of the instrument:
- The penis stretcher should be used every day for at least 4 hours, with short breaks every 60 minutes;
- the maximum pause is 24 hours, otherwise the effect will not appear or will appear much later;
- the first days of the bar should be set at the reference value;
- lengthen the bar at least 0. 5 cm every 7-10 days.
It is recommended to wear the extender all year round. During this time, the penis will reach its maximum possible length. The device cannot be attached to the penis in an erect state. Wearing the extender at night is also prohibited. Penis enlargement by stretching with this device allows you to get a penis 7 cm longer than its natural size.
Using weights
In this case, only the length of the genital organ will increase, the thickness will remain the same. Some men are afraid to use this method, as it is much easier to stretch the frenulum of the foreskin with the help of your hands, because you can control the process. However, if the exercises are done correctly, the penis will not be damaged and the effect will be excellent.
You can use accessories specifically designed for this purpose. But men often use improvised means. Most frequently used:
- book;
- Bowl;
- vegetables or fruits;
- plastic bottle with water.
Before the lesson, you need to warm the penis with a massage. A cord is tied to the load. If you are using an item that you cannot attach a string to, put it in a bag. The top end of the string is applied to the penis and a tape is glued to the top.
The maximum weight of the load in the early stages is 0. 25 kg. You should start with 5 minutes. If painful sensations appear and the head becomes numb, you can reduce the time to 1-2 minutes.
To stretch the frenulum of the foreskin smoothly and gradually, you need to increase the wearing time, adding 5 minutes every few days. The duration of use of the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organ, the massage gives an excellent result in the form of improved power. If you also massage the testicles, you can increase testosterone production, which will help build male strength. The sperm count in ejaculation will also increase, which is important for those who want to become parents.
How to massage the penis and testicles:
- before the procedure, warm the genitals, slightly pull the scrotum;
- massage the penis with effort, trying to pull it out;
- the stretching of the testicles is done carefully with the thumbs of both hands;
- You can lightly tap the scrotum and flatten it with your palms.
If the massage is done correctly, the testicles are noticeably heavier due to the blood flow. The penis will enlarge faster if you use a special cream during the procedure.
Results
It is very possible to change the size and shape of the penis, if you do not skip the classes and do the exercises correctly. It's important to tune in to a positive effect and take action regularly.
Remember to stretch the frenulum of your penis with extreme caution. Severe pain cannot be tolerated, but certain sensations (not very pleasant) must be present during exercise.
| Methodology | Efficiency |
|---|---|
| Stretching force | 2/10 |
| Extender | 4/10 |
| Pesos | 4/10 |
With the right approach and regular exercise, you can count on a positive outcome. However, the effect will not be quick. You must be patient for at least a few weeks.